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Anytime Fitness - Ankeny - TRAINER TIP TUESDAY! 💎 Pull-Up Variations 💎 Supinated Grip: (Chin-Up) - Palms are facing you - Hands are placed shoulder width apart - Targets the upper lats
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The Complete Guide To Pull-up » 12 Best Pull-up Variations
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Justin Fuhrman on Instagram: “Basic Pull Up Variations by @jfuhrfitness ⬅️⬅️Swipe left for pull up tips for beginne… | Pull up variations, Pull ups, Pull up workout
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