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Single Leg Press Standards for Men and Women (lb) - Strength Level
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Squat Standards for Men and Women (lb) - Strength Level
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1RM (one-repetition maximum) Testing
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![PDF] Reliability of a 5-Repetition Maximum Strength Test in Recreational Athletes | Semantic Scholar](https://d3i71xaburhd42.cloudfront.net/8e0ac660e32cb0c8bc3a32d529425c7ba1e5ce9c/2-Table1-1.png "PDF] Reliability of a 5-Repetition Maximum Strength Test in Recreational Athletes | Semantic Scholar")