Kris Gethin Gyms - Kukatpally - The Cuban Press is one of the most effective and comprehensive exercises for establishing functional strength in the shoulders and neck. It is a must-include in
𝐈𝐧𝐜𝐥𝐢𝐧𝐞 𝐏𝐥𝐚𝐭𝐞 𝐂𝐮𝐛𝐚𝐧 𝐏𝐫𝐞𝐬𝐬 The Cuban press is an exercise that targets the muscles of the shoulders, rotator cuff, and upper back. It combines a... | By Powering-Through Performance | Facebook
![Vecteur Stock Man doing Dumbbell cuban press exercise. Flat vector illustration isolated on white background | Adobe Stock Vecteur Stock Man doing Dumbbell cuban press exercise. Flat vector illustration isolated on white background | Adobe Stock](https://as2.ftcdn.net/v2/jpg/04/37/83/69/1000_F_437836955_hsJSTqEiTS9G8uI3fPwItWHIDOa0kErH.jpg)