Finally broke a year + plateau, reached my goal weight of 'under 140lbs'. SW 185, CW 137, GW <140. I've been doing 18:6 and CICO for 820 days! Thanks to this sub
Getting stoked despite my 3 month plateau on the scale. : r/CICO
This is what a real weight-loss plateau looks like : r/CICO
Two month difference same weight …. 5”3 and 140 I used to be 118 how can I get back to that : r/PetiteFitness
HELP!!! Petite weight loss- plateau, frustrations, hormonal ? Calories too low : r/PetiteFitness
Any tips to break a weight loss plateau? : r/Noom
Weight loss: Woman reveals she used THIS basic diet plan to lose over six stone | Express.co.uk
![M/32/5'8” [213-180] (3.5 months) Been doing PSMF and hit a weight loss plateau about 9 days ago. In 5 days I will be going on beach vacation and taking a diet break.](https://i.redd.it/jv3nwzacnzp81.jpg "M/32/5'8” [213-180] (3.5 months) Been doing PSMF and hit a weight loss plateau about 9 days ago. In 5 days I will be going on beach vacation and taking a diet break.")
M/32/5'8” [213-180] (3.5 months) Been doing PSMF and hit a weight loss plateau about 9 days ago. In 5 days I will be going on beach vacation and taking a diet break.
Weight Loss Plateaus on Semaglutides: Zepbound, Mounjaro, Ozempic & Wegovy - Dr. Richard Lipman M.D.
Tips and Tricks For Getting Past The Weight Loss Plateau : r/Infographics
![M/38/6'2 [249-229=20lbs] (9 months) Weight loss has absolutely slowed, since I lost 60lbs the 9 months previous. Just running 40+ miles a week and bodyweight work. It ain't much, but it's honest](https://i.redd.it/zgkp4ttbmbjb1.jpg "M/38/6'2 [249-229=20lbs] (9 months) Weight loss has absolutely slowed, since I lost 60lbs the 9 months previous. Just running 40+ miles a week and bodyweight work. It ain't much, but it's honest")
M/38/6'2 [249-229=20lbs] (9 months) Weight loss has absolutely slowed, since I lost 60lbs the 9 months previous. Just running 40+ miles a week and bodyweight work. It ain't much, but it's honest
![F/43/5'4 [172-169 = 3, 8 months] in a weight loss plateau but getting more toned 💪 : r/progresspics](https://i.redd.it/4zqvxc7twl0a1.jpg "F/43/5'4 [172-169 = 3, 8 months] in a weight loss plateau but getting more toned 💪 : r/progresspics")
F/43/5'4 [172-169 = 3, 8 months] in a weight loss plateau but getting more toned 💪 : r/progresspics
After Losing 70 Pounds, Woman Shares 7 Tips to Get Past a Weight-Loss Plateau
16:8 weight loss plateau. : r/intermittentfasting
25 lb weight loss ! Would love some tips on breaking a plateau, haven't lost anything this week ! : r/loseit_classic
![Daily charted my weight loss of 100 lbs over 11 months [OC] : r/dataisbeautiful](https://i.redd.it/dolq4kg5mte01.jpg "Daily charted my weight loss of 100 lbs over 11 months [OC] : r/dataisbeautiful")
Daily charted my weight loss of 100 lbs over 11 months [OC] : r/dataisbeautiful
Stuck in a weight loss plateau for a few days now what should I do? Been cutting my calories down to 1800 with strict tracking of every gram/ML of food I consume
Started at 200lbs and never looking back! fat loss & muscle growth! : r/PetiteFitness
Help! Hitting plateau? : r/MacroFactor
Lost 20lbs total in a span of 6 months, now stuck at 135 lbs and not losing anymore weight help? : r/intermittentfasting
![F/24/5'6[188-166= 22 pounds lost] (6 months) I've been stuck at 166 for 3 months now I wanted some advice. I eat around 1200-1400 calories (sometimes I have cheat days just like once](https://i.redd.it/h3vdtuwiw8w91.jpg "F/24/5'6[188-166= 22 pounds lost] (6 months) I've been stuck at 166 for 3 months now I wanted some advice. I eat around 1200-1400 calories (sometimes I have cheat days just like once")
F/24/5'6[188-166= 22 pounds lost] (6 months) I've been stuck at 166 for 3 months now I wanted some advice. I eat around 1200-1400 calories (sometimes I have cheat days just like once
Weight loss plateau? Read discription. : r/GregDoucette
Some motivation for those starting out; the difference 14 months of cycling and a healthy diet can make : r/ukbike
Plateau leading to loss of motivation : r/loseit
